Life brings challenges we all must face—anxiety, depression, relationship struggles, and painful transitions. You're not broken. You're not alone. You're human.

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If you're feeling stuck in your relationships, overwhelmed by life transitions, or struggling with anxiety or depression, we can help. At Pacifica Group, our licensed marriage and family therapists specialize in helping individuals and couples move beyond pain toward growth, connection, and empowerment.

We don't just solve problems—we help you transform.

 

Through evidence-based approaches like Emotionally Focused Therapy (EFT), we guide you from feeling stuck to feeling empowered.  Through "Focused Sessions" for couple therapy, we get you to breakthrough quicker than traditional weekly therapy.  

 

And we have offices in Sacramento, San Diego, and the Bay Area.